Individual Therapy
Discover a space for growth with our individual therapy services. We offer compassionate,
empirically supported care that is meticulously tailored to your specific needs.
Your therapist will work collaboratively with you, viewing you as the expert in your own life, to establish meaningful goals and tailor an approach that best suits you. We are here to support you in navigating challenging life changes, overcoming obstacles, and building better, healthier relationships with both yourself and others. Our practice is deeply rooted in diversity, and we are committed to understanding how your unique identities and lived experiences shape your engagement with the world. We welcome adults dealing with a broad range of concerns, including anxiety, depression, relationship issues,
career counseling, men's issues, and grief. While we specialize in working with healthcare professionals, we are open and ready to partner with anyone who is a good fit for our services.
Relationship Counseling
Bring new life to your partnerships with our relationship counseling services.
Just like in individual therapy, you can expect a compassionate, empirically informed approach
that is tailored to the unique dynamics and goals of your relationship. We'll work collaboratively
with all partners to identify areas of stagnation and help you improve connection and communication. We're here to support you in navigating conflicts, deepening intimacy, and building a stronger,
more resilient partnership. We welcome all relational structures, including couples, throuples,
and those in polyamorous and open relationships. Dr. Skinner, who is a Level 1 certified
couples therapist, leads our dedicated team.
Consultation & Workshops
We bring our expertise directly to you! We offer customized consultation and workshop services designed to support both large and small organizations. Our sessions are designed to help your team build connection, proactively address wellness concerns, and cultivate a more supportive,
effective work environment.
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We specialize in developing and delivering content that is relevant, engaging, and practical.
Previous workshop topics have included:
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Introduction to Mindfulness
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Communication in Professional Settings and Beyond
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Coping with Stressors of the Clinical Environment
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Processing Space to Discuss Middle East Conflict
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Maintaining Wellness Through Self-Care
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Compassion Fatigue and Burnout
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Maintaining Healthy Relationships in Medicine
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If you're looking for a bespoke training or facilitated discussion on a specific topic not listed here,
please reach out! We'd be happy to discuss how we can meet your team's unique needs.